7 Zen Quotes for the Consistent Trader

Zen Buddhism is not something that can be written down. Zen is not an idea you can grasp by reading a few books, or many books for that matter. The true nature of consistent trading is the same.

Writing and talking about trading cannot fully express what a consistent trader experiences.

Reading and listening to seasoned traders does not guarantee you success in the markets.

This is why trading consistently is so tough. Most people fail despite enjoying success in other fields.

I can’t express the true nature of consistent trading as well. But I’ve read Zen sayings that are strikingly similar to some of my half-formed thoughts on trading. While these sayings are imperfect, they prompt traders to think deeper.

Regardless of your religion or spiritual leanings, as a trader, you will find that Zen-inspired ideas have much to offer. As you will see, the quotes below have little religious references. In fact, many are found in secular writings.

#1: LEARN TO LET GO AND LOSE.

"Learning to let go should be learned before learning to get. Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it." – Ray Bradbury

You need to learn to lose before you win. The market is a flow. It’s a process. It happens, regardless of how you feel and what you want. Let it happen, even when it stops you out.

To trade consistently, you must feel relaxed. With every trade you take and with every tick the market moves, you should be relaxed. If you feel tensed, you cannot get into the zone and appreciate the market price action for what it is. You will tend to force your desire on it.

This is exactly why over-leveraged traders always blow up. When you are risking too much, you are nervous. And nervous traders tend to gamble, not analyze.

This also explains why well-capitalised traders who control their risk are more successful. When losing trades don’t bother you, you are relaxed. Then, your mind is free to focus on trading.

#2: YOU ARE THE ONLY CONSTANT IN TRADING.

Anywhere we go, we will have our self with us; we cannot escape ourselves. – Hanh Nhat Thich

Among new traders, there is a notorious search for the Holy Grail. This search involves rapid and senseless changes in all possible trading parameters.

• Markets
• Time frame
• Strategies
• Instruments
• Time period

You can change your market, trading time frame and strategies a hundred times. What you always bring with you is yourself.

So before you switch yet again from day trading forex to swing trading equities, look inwards.

Do you need to change?

When you trade:

• Are you following your rules?
• Are you scared?
• Are you greedy?
• Are you trying to prove yourself with some ridiculous profit target?
• Are you over-trading?
• Do you really have a plan?

There are many more questions you can ask yourself.

The point is to find out if the problem lies with you. Do that before looking for external reasons to explain your trading losses.

#3: LEARN TO BE AWARE OF YOUR EMOTIONS AS YOU TRADE.

"Awareness is the greatest agent for change." – Eckhart Tolle

A key step to becoming a consistent trader is to be aware of what’s wrong. And the hardest thing to stay aware of is your emotions while trading. Only when you are aware, you can stop doing what’s wrong, and start to change.

As you trade, keep asking yourself these questions.

• Am I taking this trade out of fear?
• Am I taking this trade out of greed?
• Am I taking this trade because I am bored?
• Am I taking this trade because I want to feel like I am a trader?

Once you recognise any of these undesirable states of mind, stop trading immediately. If you want to be consistent, never trade out of fear, greed, or boredom.

My worst losing streaks always happen when I lapse into a short-lived mania. My emotions become a blur to myself. And there’s zero self-awareness.

Also, many discretionary traders have a problem. They cannot distinguish between:

• A valid discretionary trade (made with accumulated market intuition); and
• A rogue trade (that breaks trading rules and seeks excuses).

But if you are aware of your emotions while trading, you will be able to tell a valid trade apart from a rogue trade. This is because if you are not scared or greedy or bored, and still feel a push to enter the market, that might be your trading instinct speaking.

#4: LOOK INSIDE FOR HELP.

"Work out your own salvation. Do not depend on others." – Buddha

Every consistent trader I know depends chiefly on himself or herself.

They do not worship any trading guru. They do their own research. They do not expect handouts. They do not blame external factors for their failures. At times, they scrape through. But they survive, on their own.

Of course, exchanging trading ideas is great. New ideas can help us improve.

But a consistent trader knows not to depend on the trading book author or the lead trader in the prop firm.

To trade successfully, you can only depend on yourself.

#5: THE BEST TRADERS ARE HUMBLE.

"When an ordinary man attains knowledge, he is a sage; when a sage attains understanding, he is an ordinary man." – Anonymous

With some technical trading knowledge and experience, you become a trader.

But when you become consistent and profitable, you feel ordinary again. This is because you’ve grown aware of the great uncertainty you face in the markets.

You’ve gained a strong appreciation of risk. In fact, your respect for risk is so deep that you would feel humble. And in that sense, you will feel ordinary.

#6: DON’T AIM FOR WONDER TRADES. AIM FOR A STRICT TRADING ROUTINE.

"Zen is not some kind of excitement, but concentration on our usual everyday routine." – Shunryu Suzuki

You might have heard a saying that profitable trading is not exciting; it is boring. That’s true.

You can feel excited about trading, but you should not feel excited about each trade. If you feel excited about each trade you take, you are probably more of a gambler and less of a trader than you think.

The most profitable trading is most unlike gambling.

Gambling depends on luck, a toss, and a roll. It’s exciting because it’s pure chance.

Profitable trading relies on strategy, process, and discipline. It’s boring because you know exactly what you need to do.

In a nutshell, ignore the trades. Focus on the process.

#7: FOCUS ON TRADING SIMPLY

"The more you know, the less you need." ― Yvon Chouinard

The more you learn about trading, the less you need to trade.

All traders go on a same curve. They keeping adding tools and tricks to their trading framework. Most of them never stop adding, and they are the ones that stagnate in their trading career.

A minority will start to downsize their trading toolbox. They will replace their indicators with understanding, and substitute price patterns with experience.

Seasoned technical traders focus on trends and market bias. Exact price patterns become less important to them. They know that once they get the big picture right, they don’t need a candlestick pattern to enter.

This applies regardless of how you trade. The best fundamental traders focus on themes and not news. A few macro themes beat a barrage of CNBC news.

WORK TOWARDS TRADING WITH ZEN

Trade, think, and experience the market. But don’t fixate on these quotes. As a Zen saying goes:

"Don’t confuse the moon with the finger that’s pointing to it."

This list of quotes is just the finger pointing you to things that matter to a trader in the long run.

Source: www.tradingsetupsreview.com

Quote for the day

"A true leader has the confidence to stand alone, the courage to make tough decisions, and the compassion to listen to the needs of others. He does not set out to be a leader, but becomes one by the equality of his actions and the integrity of his intent." - Douglas MacArthur

Quote for the day

"The essence of strategy is that you must set limits on what you're trying to accomplish." - Michael Porter

25 Habits of Highly Successful Investors

By Sam Eder 

Successful people form good habits.

Day in day out their actions are a reflection of effective processes that have been ingrained through hard work, discipline and education.

This is particularly true of professions that require high performance, such as elite athletes, military personal, leaders and investors.

The good news is these habits are nothing mystical. They can be taught and sometimes simply awareness of them can make a vast difference.

Join me on a wander down the path of the habits of investment success and see how you can change for the better.

Habit #1:Successful investors take responsibility.

The cornerstone of a effective approach to investing is responsibility. By taking responsibility for your own profits and losses, you gain control over your financial destiny.

It is easy to look for others to blame, be it your money manager, stockbroker or even the market itself. By accepting it is you who is the ultimate determining factor in your success, you gain the ability to work on yourself and improve the way you invest.

Habit #2: Successful investors have in-depth objectives.

They have clearly defined goals.

You should know the reason why you are investing. Perhaps you are looking for an early retirement on the beach (nice!) or would like to help a loved one live a better life (nicer!). These powerful motivations keep you from straying “off the beaten track” and help you invest with discipline.

Once you have uncovered your greater purpose, you can then define a returns goal/s (i.e. 20% a year) and a risk goal (i.e. I don’t want my account to be down more than 20%). Once you have these objectives, you then can develop a position-sizing model to help you meet them. More on that later.

Habit #3: Successful investors are prepared to take risks

Acceptance of risk is a challenge for many investors. They would (or course!) prefer that they could make money without ever having to lose any.

But losses are a fact of life in the markets. And accepting this is a positive thing. It frees you to create an investment plan that lets you move towards your goals.

I recently saw the power of this concept in action, at a nine-day training course with market wizard and world-renowned trading psychologist Van K. Tharp.

Tharp had recently shifted his tolerance for risk in his company retirement account. Previously his goal had never been to have a losing year. He then established a new rule that allowed him to risk the chance of a 25% drawdown on the account, but only if the investment opportunity was A-grade.

By doing this, he was able to invest heavily in a silver stock that was trading for below the amount of cash it had in the bank, let alone the value of the silver it had in the ground. The stock quickly rose from $3 to $11 while he was heavily invested, giving him the best year he had ever had.

If he had not accepted the risk of a 25% drawdown on his account, he would have never been able to capitalise on the opportunity like he did.

Habit #4: Successful investors have an edge.

An edge is an advantage that over time will provide you with healthy profits from the market. All successful investors have established an edge over the markets.

Examples of edges that successful investors have include:

• Buying undervalued stocks
• Waiting for a certain chart pattern to occur
• Following an investment strategy like William O’Neil’s CANSLIM
• Getting investment advice from someone with an edge.

Habit #5: Successful investors have powerful beliefs.

A. “It’s easy to make money if I am well prepared”
B. “The markets are difficult and risky”

Which of these beliefs does the successful investor have?

It’s obvious that it’s A.

What is not so obvious is that the successful investor would have held that belief before they became successful.

Top investors make a habit of cultivating a powerful belief structure.

And they are prepared to pick and choose the most productive beliefs and wear them, even if they might not necessarily believe them when they first put them on.

By choosing the beliefs that will make you successful, you give yourself a framework that will allow you to prosper and grow. The very act of choosing the belief creates an attraction towards it becoming a reality.

Habit #6: Successful investors achieve their goals through position sizing…not stock picking.

Position sizing is the most important habit a successful investor can have. Bar none.

Position sizing is not “asset allocation” or some other financial mumbo jumbo. It is knowing exactly how much you are risking on each investment so that you can achieve your objectives.

It is based off the historical performance of your investing system for the current market type (see point 6).

For example, if you know that for every 10 stock trades you place in a bull market on average you will have eight winners that will be twice as big as losers, then you can risk more than if you have only four winners out of every 10 trades.

Successful investors know their goals and their expected performance, and decide how much to invest based on this understanding.

Habit #7: Successful investors identify the market type

Would you invest the same way in a bull market as a bear market?

Successful investors don’t. One of their core habits is market type identification.

They know what the current market type is and adjust their strategy appropriately. Furthermore, they are aware that the market type could change at any time and are well prepared for the shift.

Habit #8: Successful investors stalk the market

Successful investors are hunters.

Using a well-cultivated habit of patience, they stalk their investments before placing them.

Once you have an idea for an investment it can be prudent not to enter a trade immediately. It’s best to wait to place trades under ideal conditions. Wait for the right set-up to occur and then zoom in on the price charts to look for an entry with an even better risk to reward (see point 13 for more on risk/reward).

Habit #9: Successful investors have simple entries

Take a successful investor and an amateur investor.

One is complex.

The other is simple.

But perhaps not in the way you might think.

The successful investor has the habit of simplification, particularly around when to buy. They know that the entry is not as important to their results as how much they trade or how they manage the trade once they have entered (exits).

Amateur investors tend to overcomplicate and overvalue the buy signal, when their real focus should be elsewhere.

Habit #10: Successful investors have complex exits

While they value simplicity, successful investors will have many reasons to exit from an investment.

For example, they may have:

• A initial stop-loss
• A profit objective when they enter the trade
• A trailing stop to protect profits while in the trade
• A risk/reward stop to ensure the trade makes sense
• A different trailing stop that comes into play if the market type changes.

These exits all serve to maximise profits and minimise the inevitable losses.

Habit #11: Successful investors let their profits run

An oldie but a goodie. One of the habits of successful investors is to let their profits run.

If you are in a good trade, don’t be tempted to take your profit quickly. Use a method that protects your gains, and at the same time allows you to capture big wins if the trade does go well for you.

Habit #12: Successful investors cut short their losses

The flipside of letting your profits run is cutting short your losses.

Successful investors see losses as a “cost of doing business” and are quick to realise any losses.

Amateurs will do anything to avoid taking a loss, including holding onto a big losing position.

If you do one thing when investing in stock, make sure you have a stop-loss and abide by it.

Habit #13: Successful investors understand risk/reward

A cardinal habit of the successful investor is checking the risk/reward of a trade before entering into a position. If it is not favourable, then they won’t place the trade.

You want to have a risk/reward of at least 2:1 on any individual trade. Your potential profit from the trade should be twice as big as your potential loss. This means that if you only get 50% of your investments correct, you would still come out a winner.

Habit #14: The more they lose the more money they make

I’m going to leave this section to the esteemed Dennis Gartman of the Gartman Letter, who sums this habit up perfectly with this story:

“I'm good at trading and I'm wrong a lot according to my wife. When we got married, we sat down the first year and she said you know this is really very sad. You had a good year at trading. You made us a very nice living this year but Dennis you were wrong 53% of the time this year. I thought this was terribly harsh. You couldn't even beat a coin toss. I got out of it by saying, Sweetheart I'm so in love with you that it’s coloured my ability to think. She bought it. I got another year. We sat down the second year. She said, my wife the accountant, one plus two equals three. She said this is really very sad. You made more money trading this year then you made the previous year. But this year you were wrong 57% of the time. And people pay you for your ideas. And I’m standing by the notion last year that I told you. You can’t even beat a coin toss. You need to do better. Sweetheart I'm trying.  Third year we sat down. My wife, the accountant, one plus two equals three. She said this is sad. You made more money than you made the previous two years. That’s lovely. I want to stay with you. But Dennis, you were wrong 68% of the time this year. Almost 7 out of 10 of your trades lost money. You have got to do better. I told her Laura I'm trying. I'm gonna try. Fourth year we sat down. My wife, the accountant, one plus two equals three. She said, you know, I get it now. You had the best year you ever had. Made more money this year then you made the previous three years. That's lovely. This year you were wrong 81% of the time. I think if you can just be wrong 95% of the time. We're gonna get stinkin' rich. I think I can do it. I think I have it in my grasp to be wrong.”

Habit #15: Successful investors have a mental model of the market

Successful investors develop a story about the market and how it works.

They organise their thinking into a detailed set of beliefs about how the market works and have a routine in place to monitor its elements.

See this video by Ray Dalio, the world’s top hedge fund manager, who has made his mental model come to life.

Habit #16: Successful investors know that their mental model is often wrong

Successful investors trade what is in front of them.

Most likely, you will have several beliefs about how the market works (your mental model).There will be occasions where those beliefs don’t mesh with reality. Even if your belief is logically correct, the market may do something different.

If you hold too tightly onto that belief, then you may not see the market for what it truly is and miss out on significant opportunities or hold onto a losing position for too long.

Have a “grain of salt” about your mental model as the real world won’t always match up.

Habit #17: Successful investors treat investing as a business

Successful investors manage their investments like they would a business.

They have a carefully constructed business plan for their investing and follow a “rules-based” approach to selecting, entering and exiting positions.

A business plan is a formalisation of many (if not all) the habits in this article. It includes:

• Objectives
• Psychology
• Trading strategies
• Contingency plans.

Developing your plan should be a fun experience – and your plan should be enjoyable to read. You’re not in school or at work so make it lively and motivating!

Habit #18: Successful investors record their investments diligently

If I was to ask you “what percentage of successful investors record their trades?” what would you say?

0%

20%

50%

100%

If you said 100%, you would be the closest to being correct.

If I asked you “what percentage of amateur investors record their trades?” most likely the numbers would be reversed.

Now, what if I ask you “are you recording your trades?”

Successful investors have developed the habit of recording each trade they make. They know that without recording their results, they won’t know what is working and what is not, so they won’t know what to change to improve.

Habit #19: Successful investors review and monitor their investing systems

Successful investors will periodically review their investing strategies, as well as monitor their performance in real time.

If a strategy starts to deteriorate, they know about it and can stop trading or switch to a new strategy.

For example, if you were trading mining stocks and then the fundamental picture changed to be less favourable towards mining stocks, impacting your performance, you would know early on in the piece.

Habit #20: Successful investors do self-work

“An investment in knowledge pays the best interest” – Benjamin Franklin

Successful investors know that they are the most important factor in the profit equation.

Their success or failure is entirely dependent on their own skill and ability to execute, so they spend less time focusing on the market and more time on themselves.

To emulate their success, you want to cultivate a habit of self-improvement that allows you to consistently function at a high level.

Occasionally you will get your butt kicked by the markets. Self-work will give you a foundation of strength to remain persistent even in times of stress.

Habit #21: Successful investors prepare like an elite athlete before an event

Like an elite athlete, successful investors only place trades when they are in an optimal mindset. If their “head space” is askew, then mistakes happen.

Similar to their athletic counterparts, these investors have a routine to ensure that investment decisions are made when they are in the zone.

This could include:

• Visualising and rehearsing prior to the event (trade)
• Meditating to calm the mind and boost creativity
• Regulating their emotions by using a technique such as feelings release
• Verbalising instead of internalising the investment decision to a colleague or loved one.

By freeing yourself of negative emotions such as fear or greed, you put yourself in a state from which you can make unencumbered and clear investment decisions.

Habit #22: Successful investors unify body and mind

There is a deep connection between the performance of the mind and the health of the body.

You may notice that when you feel an emotion you feel it in your body. You feel tense across the chest or nervous in the pit of your stomach.

By helping your body relax, you help the mind to relax too. Successful investors know this and make a conscious effort to maintain their physical health. It’s not at all uncommon for top investors to practice yoga or run marathons.

You don’t need to go to the extreme of running marathons; you could simply do some stretches and breathe before making any investment decisions.

Habit #23: Successful investors know when to stop

As tempting as it may be to stay continuously bonded to the market, successful investors know that sometimes they need to switch off and unplug.

If you:

• Have just suffered a loss that was large or traumatic
• Are feeling burnt out
• Are gambling instead of investing because you need some excitement
• Have loved ones that are not getting the attention they need.

Then it could be time to take a break. And be proactive about it. Plan breaks ahead of time, and plan to spend time with your family regularly. You have other areas of your life that need attention too.

Habit #24: Successful investors practise gratitude

Successful investors practise the formidable habit of gratitude.

If you have the ability to achieve your goals through investing, you are fortunate. It can be wise to be thankful and acknowledge the good things you have in life.

Gratitude is highly recommended for investors. And like the earlier habit of powerful beliefs, it is worth practicing before you achieve the success you are chasing.

Gratitude keeps you happy and helps you stay grounded. Overconfidence and arrogance are the market demons that gratitude keeps in check.

Habit #25: Successful investors understand investing is a game and that they make the rules

As an individual you invest in an unlimited environment.

No one is telling you what to do. No school teacher. No boss. No stock broker.

Successful investors know that they make the rules.

Yes. There is a framework – a matrix – which you operate in, but within that you are free to choose how you play the game of investing. So why not choose rules that advantage you?

Source: www.spoonfedinvestor.com/

Quote for the day

"Small opportunities are often the beginning of great enterprises." - Demosthenes

The Best Way to Handle a Stock Market Panic

By Dan Ferris

It's normal to feel lousy about your stocks.

The share prices fall... You log into your online account... The numbers are all red and much lower than they were several months ago... And you just feel bad. It's normal.

But be careful you don't let your emotions lure you into making a mistake. That's easy to do... There are a lot of voices screaming loudly in your direction. Almost all of them are trying to scare you so you'll become dependent on them for information and guidance.

I've made my living in the publishing business since 1997. You can count on most people in the industry to sell what they think is popular. And good investment ideas are never, ever popular. Think of how unpopular gold was in 1999 or how unpopular stocks were in 2009.

Still, many investors let the media and the market tell them what to do. When the market rises, they believe it's telling them to buy. When it falls, they believe it's telling them to sell. There's a much larger and even less informed group that simply feels good when stock prices rise, so it keeps buying... and vice versa.

This is the worst type of herding behaviour. It is a terrible way to approach investing.

Value investors don't let the market tell them what to do. They take advantage of the market's offers to buy and sell at various prices. So the delight we take in a falling market is a primary distinction between value investors and others.

Remember... value investing isn't about making great macro calls. It's not about calling the next crisis, or predicting interest rate trends or GDP numbers. It's impossible to accurately predict those things. If you believe you know someone who is able to call the market's ups and downs, just wait a little longer... They'll soon be wrong.

Value investing is about doing research, taking your time, picking great companies, buying them at cheap prices, and holding them for as long as the business continues to perform well. The moment you think it's about predicting the future – and that you've got a crystal ball – you've already lost.

So my advice right now is to tune out the hysterics. Don't panic. And, most of all,don't abandon the discipline of buying great businesses when they get cheap.

When you're feeling lousy about your stocks, this is the kind of information you need to remember.

As long as you plan on keeping your money in the market for 10 years or more... and as long as you buy great stocks for great prices... a falling market shouldn't cause you anxiety.

It should cause you delight.

Good investing.
Source: http://stansberryresearch.com/

Quote for the day

"I am always doing that which I cannot do, in order that I may learn how to do it." - Pablo Picasso