Stress, as difficult as it might be to accept, is an important part of our lives. It can bring out the best in us, motivating us towards ever greater heights of personal achievement.
But too much stress, or feeling unable to cope with it, can take a serious toll on our wellbeing. Follow the flowchart below to find out if you might be suffering from serious stress.
But too much stress, or feeling unable to cope with it, can take a serious toll on our wellbeing. Follow the flowchart below to find out if you might be suffering from serious stress.
Source: http://www.visualistan.com/
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